Grain Pulses
![Green-Moong Green-Moong](https://barakmansoor.com/wp-content/uploads/elementor/thumbs/Green-Moong-q93shofigfvevrm3wpw46w3dh35iuyzfn3m1ttujtc.jpg)
Green Moong
Green Moong is one of those pulses; the company buys from local farmers. After cleansing and processing, we export it.
![Half-Moong-Khichdi Half-Moong-Khichdi](https://barakmansoor.com/wp-content/uploads/elementor/thumbs/Half-Moong-Khichdi-q93sio5do58b4y6845bxtn2w1q9gzgx8g0ei2cdl8w.jpg)
Half Moong Khichdi
Half Moong Khichdi has a low glycaemic index, which is quite helpful in lowering insulin, blood glucose, and fat levels in the body.
![Kabuli-Chana Kabuli-Chana](https://barakmansoor.com/wp-content/uploads/elementor/thumbs/Kabuli-Chana-q93sjeguzi8c613zugphrgfsoinqyztpvmo3i3akeo.jpg)
Kabuli Chana
Kabuli Chana is considered one of the earliest cultivated pulses. It is in the list of those pulses which are cultivated in Afghanistan.
![Moth-Beans Moth-Beans](https://barakmansoor.com/wp-content/uploads/elementor/thumbs/Moth-Beans-q93sk7luvdc85xxo4baxer333go4lm1ebmw5do3d1s.jpg)
Moth Beans
With plenty of health benefits, Moth Beans are delicious food. It is helpful in weight loss, stress reduction, strengthening bones, etc.
![Red-Beans Red-Beans](https://barakmansoor.com/wp-content/uploads/elementor/thumbs/Red-Beans-q93sl3kdbqjz4on8xp48rj0rakalvbk9s12np2rz68.jpg)
Red Beans
Red Beans are a good source of iron, potassium, and phosphorus. They are also an excellent low-fat source of dietary fiber and protein.
![Red-Lentils Red-Lentils](https://barakmansoor.com/wp-content/uploads/elementor/thumbs/Red-Lentils-q93sls069fhfijnqyzojkcuqqky5fg9aje1a69rqog.jpg)
Red Lentils
Red Lentils are enriched with B-Vitamins. They have vitamin B6, pantothenic acid, and thiamine. It is a highly beneficial food for patients.
![Soya-Beans Soya-Beans](https://barakmansoor.com/wp-content/uploads/elementor/thumbs/Soya-Beans-q93smbqs8y8gacv2rq7pipvf7o8ux3fnm3qh92yh1s.jpg)
Soya Beans
Soya Beans lower many health risks like stroke, cardiovascular disease, and coronary heart disease. The pulse is enriched with protein.
![Toor-Dal Toor-Dal](https://barakmansoor.com/wp-content/uploads/elementor/thumbs/Toor-Dal-q93sn14fdh76ztu7nj6mw1gv92rrox8eplcl7jwuds.jpg)
Toor Dal
Tool Dal is known as Yellow Pigeon Peas in English. It is a type of Lentils used in different dishes in Afghanistan and Pakistan.
![Urad-Akha-Dal Urad-Akha-Dal](https://barakmansoor.com/wp-content/uploads/elementor/thumbs/Urad-Akha-Dal-q93snlsvjtzi3906as4few90bjxue9ii4fp9rn26kw.jpg)
Urad Akha Dal
Urad Akha Dal improves the digestive system. It is suitable for diabetes, cardiovascular diseases, and skin.
![Urad-dal Urad-dal](https://barakmansoor.com/wp-content/uploads/elementor/thumbs/Urad-dal-q973gtk8kz66ou3zd4pyz1zses37fcrh6or4yn6uvk.jpg)
Urad Dal
Urad Dal has antioxidant properties beneficial for the liver, kidneys, and heart. It is tasty and nourishing food.
![Yellow-Chana-Dal Yellow-Chana-Dal](https://barakmansoor.com/wp-content/uploads/elementor/thumbs/Yellow-Chana-Dal-q93sor5rwjk4a3c3la00gltagi9zsy2oy4emvtcuz4.jpg)
Yellow Chana Dal
Yellow Chana Dal is enriched with vitamin B-complex that regulates glucose metabolism in the human body.
![Yellow-Moong-Dal Yellow-Moong-Dal](https://barakmansoor.com/wp-content/uploads/elementor/thumbs/Yellow-Moong-Dal-q93spbu82wcfdii28ixszglfizg2iacscyrbfwi768.jpg)
Yellow Moong Dal
Yellow Mong Dal is one of the main pulses in Afghanistan. Yellow Mong Dal is enriched with potassium and iron.